WHY YOU SHOULD TAKE A MULTIVITAMIN

As a registered dietitian nutritionist, I’m a big believer in the power of a well-balanced diet. But let’s be real—even the healthiest eaters can have a tough time getting all the essential nutrients every day. We tend to gravitate toward meals we love (and I’m right there with you!), which can mean we’re loading up on certain nutrients but missing out on others, like vitamin D or B12. Even with variety, there’s still some guesswork.

That’s where a multivitamin steps in. Think of it as a nutritional safety net, ready to fill in the gaps when your diet needs a little boost.

What’s more, research shows that a daily multivitamin can provide real health benefits, including support for heart health, brain health, and even a modest reduction in cancer risk. 

Studies suggest that multivitamins can help slow age-related cognitive decline and even protect our memory, with findings showing an improvement in memory by more than 3 years! When it comes to heart health, multivitamins have been linked to lower homocysteine levels and reduced oxidation of LDL cholesterol, both of which are great for keeping our cardiovascular system in tip-top shape.

Finally, research hints that a daily multivitamin could offer a bit of extra protection against cancer, with some studies showing a slight reduction in cancer risk among men who took multivitamins.

WHAT MAKES beJOYLY BETTER THAN OTHER MULTIVITAMINS

I've been taking a multivitamin for as long as I can remember, and over the years, I've tried just about every brand out there. Some were fantastic, but I always found myself wishing for a little more of this or a better quality of that. So, I decided to create my own “dream” multi. It started as a small project for friends and family, but after being flooded with requests from colleagues and followers, I knew it was time to go bigger—enter beJOYLY.  

beJOYLY is crafted with love and precision, scientifically designed to deliver the exact nutrients people over 50 need, in optimal amounts and absorbable forms for maximum benefit. 

The pills are smaller and easy to swallow, with none of the fillers, color dyes, added sugar or artificial sweeteners often found in other brands.  

beJOYLY is non-GMO, gluten-free, dairy-free, and kosher—premium quality you can trust. 

And here’s a bonus you’ll notice immediately: when you open the bottle, there’s no strong, off-putting smell.

beJOYLY is my way of helping you age with grace and vitality –-because you deserve to embrace all that life has to offer!

See What's Inside

Vitamins+

Vitamin A

AMOUNT

900 mcg (100% Daily Value) 

SOURCE

Natural beta-carotene from mixed carotenoids

WHY YOU NEED IT

Vitamin A is important for good vision. It also supports a healthy immune system and helps maintain healthy skin and tissues. It’s involved in the proper functioning of the heart, lungs, and other vital organs. The beta-carotene source also provides meaningful antioxidant activity.

Vitamin C

AMOUNT

200 mg (222% Daily Value) 

SOURCE

as ascorbic acid

WHY YOU NEED IT

Vitamin C is best known for its role in promoting immune health. It also acts as an antioxidant in the body, helping to reduce oxidative stress. In addition, the body uses vitamin C to produce neurotransmitters (which are chemical messengers in the brain), and collagen, for healthy skin and joints, and wound healing. It’s also involved in protein metabolism and it helps the body absorb iron from plant-based food sources.

Vitamin D

AMOUNT

25 mcg or 1,000 IU (125% Daily Value) 

SOURCE

as cholecalciferol 

WHY YOU NEED IT

Vitamin D helps the body absorb calcium, and together, this dynamic duo helps strengthen bones and teeth. Vitamin D also helps strengthen muscles and enables nerves to carry messages throughout the body. It plays a role in supporting the immune system and maintaining overall health. 

Vitamin E

AMOUNT

15 mg (100% Daily Value) 

SOURCE

as natural d-alpha tocopherol succinate

WHY YOU NEED IT

Vitamin E acts as an antioxidant, protecting cells from damage caused by free radicals. Vitamin E may also play a role in reducing exercise-induced muscle damage.

Thiamin B1

AMOUNT

2.4 mg (200% Daily Value) 

SOURCE

as thiamin mononitrate

WHY YOU NEED IT

Your body uses thiamin to convert carbohydrates into energy. Thiamin is also involved in the metabolism of protein and fats. In addition, population research suggest that thiamin contributes to healthy vision.

Riboflavin B2

AMOUNT

2.6 mg (200% Daily Value)

WHY YOU NEED IT

Like thiamin, riboflavin helps the body turn food into energy. It is required for the metabolism of iron, vitamin B6, niacin and folate. This B-vitamin also plays a crucial role in maintaining healthy skin and vision.

Niacin B3

AMOUNT

40 mg (250% Daily Value) 

SOURCE

flush-free inositol hexanicotinate

WHY YOU NEED IT

Niacin is a crucial nutrient for energy metabolism.  Like thiamin and riboflavin, it also helps convert food into fuel so we can use it for energy. It also supports nervous system function.

Vitamin B6

AMOUNT

3.4 mg (200% Daily Value) 

SOURCE

as pyridoxal-5-phosphate

WHY YOU NEED IT

B6 is involved in more than 100 different enzyme reactions mostly necessary for protein metabolism. Like the other B-vitamins, it helps convert protein and carbs into energy, and it’s also vital for immune function and brain health.

Folate B9

AMOUNT

800 mcg DFE (200% Daily Value) 

SOURCE

as L-5-methyltetrahydrofolate (5-MTHF) calcium salt

WHY YOU NEED IT

Folate plays a vital role in heart health by reducing the buildup of a harmful substance called homocysteine in the blood. It also helps to make DNA, and is needed to create red blood cells, which carry oxygen to our hearts and other body parts.

Vitamin B12

AMOUNT

4.8 mcg (200% Daily Value) 

SOURCE

as methylcobalamin

WHY YOU NEED IT

B12 helps make DNA, supports nerve function, aids in the production of red blood cells, which is important in oxygen transport for energy production, and plays a role in maintaining brain health.

Pantothenic Acid B5

AMOUNT

10 mg (200% Daily Value) 

SOURCE

as D-calcium pantothenate

WHY YOU NEED IT

Pantothenic acid’s main function is in the synthesis of coenzyme A (CoA) and acyl carrier protein, both of which are needed for fatty acid production and hormone synthesis. It also helps the body metabolize protein, fats and carbs into energy for fuel.

Vitamin K2

AMOUNT

45 mcg 

SOURCE

as menaquinone-7 (K2Vital®)

WHY YOU NEED IT

Vitamin K helps the blood clot. Vitamin K2 is needed for the production of bone proteins and it also plays a role in keeping calcium within our bones as well as maintaining healthy arteries.

Minerals+

Calcium

AMOUNT

130 mg (10% Daily Value) 

SOURCE

from mineralized seaweed (Aquamin®)

WHY YOU NEED IT

Calcium is the most abundant mineral in the body, is essential for building and maintaining bones and for giving teeth their structure and hardness. It also helps muscles contract, and allows nerves to carry messages throughout your body, among other vital functions.

Iodine

AMOUNT

150 mcg (100% Daily Value) 

SOURCE

from natural Atlantic kelp

WHY YOU NEED IT

Iodine is used to make thyroid hormones, which regulate metabolism and energy production.

Magnesium

AMOUNT

100 mg (24% Daily Value) 

SOURCE

as Dead Sea magnesium hydroxide

WHY YOU NEED IT

Magnesium supports hundreds of biochemical reactions in the body, including protein synthesis, muscle and nerve function, energy production and blood pressure regulation.

It also helps maintain normal heart rhythm and bone health.

Zinc

AMOUNT

11 mg (100% Daily Value) 

SOURCE

as zinc bisglycinate chelate (ALBION®)

WHY YOU NEED IT

Zinc is important for a healthy immune system, male reproductive health, wound healing, and it’s used by the body to make DNA and proteins. The form of zinc in this product is particularly well-absorbed.

Selenium

AMOUNT

55 mcg (100% Daily Value) 

SOURCE

as L-selenomethionine

WHY YOU NEED IT

Selenium is important for thyroid function, for DNA production and it acts as an antioxidant, protecting the body from harmful free radicals.

Copper

AMOUNT

0.9 mg (100% Daily Value) 

SOURCE

as copper bisglycinate chelate (ALBION®)

WHY YOU NEED IT

Copper helps the body make energy, connective tissue, and red blood cells, as well as maintain the nervous and immune systems. The form of copper in this product is particularly well-absorbed.

Manganese

AMOUNT

2.3 mg (100% Daily Value) 

SOURCE

as manganese bisglycinate chelate (ALBION®)Why you need it: Manganese helps the body make energy and protect cells from damage. It also plays a role in blood clotting, immunity and bone and cartilage formation. The form of manganese in this product is particularly well-absorbed.

Chromium

AMOUNT

100 mcg (286% Daily Value)

SOURCE

as chromium picolinate

WHY YOU NEED IT

Chromium helps regulate blood sugar levels by enhancing the action of insulin. It also helps the body to use protein, carbs and fat as an energy source. Chromium picolinate is a preferred form of chromium.

Molybdenum

AMOUNT

45 mcg (100% Daily Value)

SOURCE

as molybdenum glycinate chelate (ALBION®)

WHY YOU NEED IT

Molybdenum helps to process proteins and DNA, and is a cofactor for critical cellular enzymes. The form of molybdenum in this product is especially well-absorbed.

Chloride

AMOUNT

72 mg (3% Daily Value) 

SOURCE

as potassium chloride

WHY YOU NEED IT

Chloride is an electrolyte that helps regulate fluid amounts in our cells as well as the types of nutrients going in and out.

Potassium

AMOUNT

80 mg (2% Daily Value) 

SOURCE

as potassium chloride

WHY YOU NEED IT

Potassium is an electrolyte that is essential for maintaining healthy blood pressure because it helps set ideal fluid levels within our cells.

Boron

AMOUNT

150 mcg 

SOURCE

as boron citrate

WHY YOU NEED IT

Boron may have certain benefits when it comes to brain function, bone formation, immunity and more.

Antioxidants & Herbs+

Resveratrol

AMOUNT

50 mg

SOURCE

trans-Resveratrol

WHY YOU NEED IT

Resveratrol is an antioxidant found in certain plants, particularly red grapes.  It has been shown to protect the body’s cells from damage that can be caused by free radicals, and may help activate the SIRT1 longevity gene.

Ashwagandha

AMOUNT

60 mg

SOURCE

root proprietary extract leaf

WHY YOU NEED IT

Ashwagandha is an adaptogenic herb, which has been used in Ayurvedic medicine for thousands of years for a variety of purposes.  The specific Ashwagandha extract used in this product has been shown to help reduce common fatigue, support vigor, sexual and psychological well-being, and immune health.

Mixed Carotenoid Blend

Lutein, Lycopene, Beta-Carotene. Zeaxanthin

AMOUNT

6 mg

SOURCE

marigold flower, tomato

WHY YOU NEED IT

These compounds are called carotenoids; they’re found in plants and provide produce and herbs with their vibrant colors. They act as antioxidants in the body, protecting cells from oxidative damage to support overall health.

Lutein & Zeaxanthin

from marigold flower

WHY YOU NEED IT

Lutein and zeaxanthin work together to support eye health and maintain healthy vision.

Lycopene

from tomato

WHY YOU NEED IT

Lycopene is the most prevalent carotenoid antioxidant in the body.

Beta Carotene

WHY YOU NEED IT

Beta carotene converts into vitamin A in the body, which is needed for healthy vision, skin health, and the immune system.

FAQ

Questions and Answers

DO I NEED TO TAKE A MULTIVITAMIN IF I EAT A HEALTHY DIET?

Eating a well-balanced diet is always the strongest foundation for ensuring optimal health. However, even the healthiest eaters can struggle to get all essential nutrients daily. We often gravitate toward our favorite meals, which might mean getting plenty of certain nutrients while missing out on others, like vitamins D, B12, magnesium, etc. Even with a varied diet, some gaps are still likely. 

That’s where a multivitamin comes in—it acts as nutritional insurance, filling in any gaps your diet might leave.

Not to mention, research shows that taking a daily multivitamin can offer real health benefits, supporting heart health, brain health, and even slightly reducing cancer risk. Studies suggest that multivitamins can help slow age-related cognitive decline and improve memory by over more than three years! For heart health, multivitamins have been associated with lower homocysteine levels and reduced LDL cholesterol oxidation, both of which support a healthy cardiovascular system. Additionally, some research hints that a daily multivitamin may provide a bit of extra protection against cancer, with certain studies noting a modest reduction in cancer risk among men who took multivitamins.

WHAT’S UNIQUE ABOUT A MULTIVITAMIN FOR PEOPLE OVER 50?

Multivitamins designed for those over 50 are typically formulated without iron (unless otherwise prescribed by a healthcare professional), as iron needs often decrease with age.  

Our multivitamin also includes antioxidants like lutein and zeaxanthin, which help support eye health as we get older. Additionally, beJOYLY provides higher levels of certain nutrients, such as vitamin D and B12, to support bone strength, energy, and overall vitality for the 50+ population.

HOW MANY PILLS DO I TAKE A DAY?

The recommended dose is 2 pills daily, taken with a cup of water (or any other fluid). You can take both pills at once or spread them out at different times during the day—whichever works best for you.

WHEN IS THE BEST TIME OF DAY TO TAKE MY MULTIVITAMIN?

You can take them any time of day that works for you, ideally with a meal or snack. We recommend choosing the same time each day to make it a consistent part of your routine.

ARE YOUR MULTIVITAMINS GLUTEN-FREE AND DAIRY-FREE?

Yes, beJOYLY multivitamins are both gluten-free and dairy-free.

WHY WOULD I CHOOSE SUBSCRIBE & SAVE?

It’s convenient and flexible: Set it up once, and you’re good to go! You can easily adjust, pause, or cancel anytime.

You can enjoy a 10% discount on every order plus free shipping

WHEN DOES A BOTTLE OF beJOYLY EXPIRE?

You can find the expiration date on the bottom of your bottle.

WHAT’S THE BEST WAY TO STORE THEM?

Keep the bottle tightly sealed in a cool, dry place away from direct sunlight—like on a counter, in a drawer, or in the pantry. Always store out of reach of children.

WHY IS THE beJOYLY 50+ MULTIVITAMIN SUITABLE FOR BOTH MEN AND WOMEN—DON’T WE HAVE DIFFERENT NUTRITIONAL NEEDS?

Great question! After age 50, women typically no longer need supplemental iron, as the body’s requirements change significantly after menopause. At this point, women and men have the same general vitamin and mineral needs. beJOYLY's 50+ multivitamin is crafted to suit both men and women by carefully balancing essential nutrients for overall health while omitting iron. In addition, this multivitamin contains key nutrients that benefit both genders, supporting heart, bone, and brain health, while meeting the unique needs of both men and women over 50.